• Assessment

  • Unlimited HIIT Classes

  • Two semi-private sessions

What We Do 

Here at The Firm SF, we help you achieve a healthier lifestyle. All you have to do is show up, commit, and we will take care of the rest! We will start by taking you through a comprehensive assessment and goal strategy session. Your workouts will be designed by one of our nationally certified instructors and customized for your fitness objectives.

Semi-Private Training 

Get all the benefits of having a personal trainer at half the cost by working out in small groups of up to 2-4 people.

Group Training

These are the perfect supplement to our semi-private training sessions. Get your metabolism fired up in our HIIT classes with one of our certified instructors and our unique training equipment.

Personal Training

Although, at The Firm SF, we believe you can achieve all of your goals in our small group setting, we also understand that you might want the exclusivity of our private training sessions with one of our nationally certified personal trainers.

Diet Doc

Take control of your weight goals and become your own best nutritionist with the support of our knowledgeable team.